Cod & Quinoa Power Bowls
This Cod & Quinoa Power Bowl is all about simple, nourishing flavors that let the fish shine. I love using wild-caught cod from Wild Alaskan Company — it’s flaky, mild, and packed with lean protein, making it the perfect centerpiece for a healthy meal. Served over garlicky quinoa with just-wilted spinach, roasted sweet potatoes, and creamy avocado, it’s finished with a zesty tahini-lime drizzle that brings everything together. A wholesome, feel-good bowl you’ll want in your weekly rotation.
What you'll need: Serves 2
For the cod:
2 wild cod fillets (about 4–5 oz each)
1 ½ tsp olive oil
½ tsp smoked paprika
½ tsp garlic
Salt + black pepper, to taste
Lemon wedges, for serving
For the quinoa base:
½ cup uncooked quinoa, rinsed
1 cup low-sodium chicken or vegetable broth
1 tsp olive oil
½ clove garlic, minced
Pinch of salt
2 big handfuls fresh spinach
For the toppings:
½ cup roasted sweet potato cubes
½ avocado, sliced
2 tbsp feta or goat cheese (optional)
Fresh herbs (parsley, cilantro, or dill), for garnish
For the tahini-lime drizzle:
1 ½ tbsp tahini
1 tbsp lime juice
1 ½ tsp honey or maple syrup
1–2 tsp warm water (to thin)
Pinch of salt
How to make it:
Heat a little olive oil in a small saucepan. Add garlic and sauté 30 seconds. Stir in quinoa and broth. Bring to a boil, then cover and simmer on low for 15 minutes, until fluffy. When done, stir in fresh spinach and cover for 1–2 minutes to let it wilt. Fluff with a fork.
Pat cod dry and rub with olive oil, paprika, garlic powder, cumin, salt, and pepper. Heat a skillet over medium heat and cook cod 3–4 minutes per side, until golden and flaky. Squeeze with lemon.
Peel and cube sweet potatoes. Heat a little olive oil in a frying pan. Season potatoes with salt, garlic powder and paprika. Cook until fork-tender, stirring occasionally.
Whisk tahini, lime juice, honey, and salt. Thin with warm water until smooth.
Divide spinach-quinoa mixture between bowls. Top with cod, roasted sweet potatoes, and avocado. Add cheese if using, drizzle with tahini-lime sauce, and garnish with herbs.
This recipe is proudly sponsored by Wild Alaskan Company, a seafood membership that delivers wild-caught, sustainable Alaskan seafood straight to your door. Having lived in Alaska, we were spoiled with the freshest fish imaginable, and now you can enjoy that same quality at home with this convenient delivery service. Use my code CRYSTAL to get $30 off your first order.